Get the Lattice plan + pinch block here. Today Matt look's back at the 12 weeks of his Lattice Lite plan. It was a plan that introduced him to new training methods and approaches, and the understanding of how to schedule sessions. Matt answers your questions and we talk to Tom Randall. Matt's vlog: here Lattice's YouTube here. Climber Takes On INTENSE 12 Week Training Plan | Climbing Daily Ep.1649